Did you know approx quarter of the UK's Sugar is consumed in alcohol which gives no nutritional benefit.
Nutrition and self image coach, experienced make up artist, beauty professional, 3rd wave CBT therapist, nutrition and weight adviser promoting Health, Beauty, diet and Wellbeing. Encouraging healthy mind and body inside and out. Articles from super foods to corporate stress and looking at beauty and make up products from simple reviews to ingredients. Wellbeing with an' edge' of beauty.
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