Working with Look Good Feel Better, giving female cancer patients a boost through make up, chat and lots of fun has given me a whole new skill set working within a hospital environment. This has also inspired my image workshop, Facing Me.
Testimonial: The make up made us feel much more confident
Facing Me Workshop
'Facing me' is a workshop designed to help women to feel confident about themselves. Using self compassion, mindfulness techniques, positive facial and body language and make up. This workshop is fun, focused on self image and confidence building.
'Facing Me' is perfect for women in the board room, young women starting out in the work place or women wanting a bit of a confidence boost.
Having worked for many years as a make up artist I have seen the massive impact that make up can bring to ones confidence. Adding self compassion into the workshop makes this an empowering session for all involved.
- Posture
- Mindful breathing exercise
- positive body posture
- Face expression
- skin care
- Break
- Make up step by step
- Mindfulness self compassion exercise
(workshop delegates need to supply own make up)
Contact me for details : info@karen-lockyer.co.uk
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