All Well and Good

Nutrition and self image coach, experienced make up artist, beauty professional, 3rd wave CBT therapist, nutrition and weight adviser promoting Health, Beauty, diet and Wellbeing. Encouraging healthy mind and body inside and out. Articles from super foods to corporate stress and looking at beauty and make up products from simple reviews to ingredients. Wellbeing with an' edge' of beauty.

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Monday, 1 September 2014

Lets Triumph


Lets put some UMPH into September
&
Don't put off what you can do today til tomorrow
Don't sit back and wait for it to happen go out and get it.
You can change a habit of a lifetime.
Let's Triumph!
Posted by allwellandgood at 08:27
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