Nutrition and self image coach, experienced make up artist, beauty professional, 3rd wave CBT therapist, nutrition and weight adviser promoting Health, Beauty, diet and Wellbeing. Encouraging healthy mind and body inside and out. Articles from super foods to corporate stress and looking at beauty and make up products from simple reviews to ingredients. Wellbeing with an' edge' of beauty.
Still studying Nutrition Diet and weight management and have come across Dr Ali's Nutritional Bible. Love his knowledge and philosophy to good health through diet.
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